Another injury day

I didn't run again today, Tuesday. Hurt my knee again Sunday and am rehabing it. It's much better today, but I ran a tiny bit yesterday afternoon and it started hurting again. I figure it won't kill me to give it one more day of rest, ice and ibu. I'll walk this afternoon with Sandy in preparation for her doggie obedience class (she does so much better when she's a bit tired). Anyway, I'll get my 30 minutes in walking with her, even if I don't run. Then I'll do a mere bike ride tomorrow and hopefully be back on track by then. It's a lovely day outside -- just another day in paradise.