I went to see Wayne yesterday afternoon, had a great visit with Scottie. Wayne said I could run with or without my brace on my ankle, but I chose safely this morning and ran with it. I went back to my normal early morning Belhaven route, and felt great (except for being hot). The ankle felt fine, of course it gets a bit sore toward the end and swells a tiny bit, but nothing like a week ago. I'm so excited to get back to my normal routine. I may not run all of the 8 miles Saturday, but at least I'll be out there getting it done. I'm very excited that I've been able to come back this fast, knowing how bad it could have been. And yes, I'm trying not to overdo it, and being very careful where I step, and I continue to ice it and take ibuprofen. And I'm working on continued range of motion at my desk.
I really do appreciate all the support and well wishes. I would still be in last week's funk if not for all of you. See you Saturday!!
Wednesday, July 11, 2007
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1 comment:
Glad to hear you're feeling better! I know how frustrating it can be...we'll see you Saturday--just don't overdo it.
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